Musical Yoga Adventures combines the abundant benefits of yoga and music. The words and rhythms are designed to enhance a child's ability to learn yoga poses and sequences. The yoga songs provide ways to re-energize, focus, relax and release extra energy and stress. They will help children become stronger, more flexible, more coordinated, balanced and confident. This CD can be used at home with families, in school, in music classes, and in settings where development and physical conditioning are addressed. By the way, adults love it, too!